Okra Benifits To Our Healths

Okra, also called gumbo or lady’s finger, is a tall, flowering plant that is cultivated in tropical, subtropical and temperate regions around the world. It has been prized for centuries for its edible green pods, which transform into a thick, gooey mucilage once cooked. However, many cultures like to cook okra pods with acidic ingredients, such as lemon juice, which reduces their mucilage and makes them suitable for drier vegetable dishes.

Anti-diabetic properties — A study published in the Journal of Pharmacy and Bio allied Sciences in 2011 found that diabetic rats that were fed okra peels and seed powder over a 28 day period experienced a significant reduction in blood glucose levels compared to the control group. The researchers attributed this result to okra’s high fiber content, which “helps to stabilize blood sugar by regulating the rate at which sugar is absorbed from the intestinal tract.”.....continue reading

Beauty Switch Boss, Doris Onyema is a year older.

The CEO of Beauty Switch, Doris Onyema was a year older on June 9. She released these beautiful pictures to mark her special day. We say a big happy birthday to her. See more photos after the cut....

Before and After pictures From Enes Memoire Concepts

I'm Mrs Nosakhare Sanyaolu, the creative director of Enes Memoire Concepts. I'm a hardworking woman with a vision and passion for makeup.

Enes Memoire specializes in bridal and occasional makeup, Gele tieing , training, and sales of original human hair.

All thanks to God Almighty for taking me this far and to my no.1 boss, Doris Onyema of Beauty Switch, for your encouragement and always delighted in my progress.....thank you 'B.S' and remain blessed...More beautiful pictures after the cut..

HOW TO MINIMIZE ENLARGED PORES

Two of the most stubborn and hard-to-treat skin-care problems are blackheads and enlarged pores. Simply put, they're tough to eliminate completely. You might feel like you've tried everything, but, in fact, most people end up using products or treatments that actually make matters worse. To achieve the best results possible, you need to know exactly what works and what doesn't. Although what works to alleviate these problems has limitations, using the right products consistently will let you see a definite improvement!

Rihanna suffers near nip-slip as she dances in low-cut dress at British Fashion Awards after party

The singer swapped from JUST a blazer to this very revealing dress, and competed with Cara Delevingne for most raunchy outfit.

Cara Delevingne wasn't the only one coming VERY close to a wardrobe malfunction at the British Fashion Awards last night - Rihanna was nearly left red-faced too.

The singer swapped from her very daring blazer (and only a blazer) on the red carpet, to a low-cut skimpy dress for the London after party in the Hotel Cafe Royal.

And nearly showed off a whole lot more than we (or she) bargained for.

Tiwa Savage bags Channel O music video award

Music star Tiwa Savage won award during last night Channel O music video Awards event...Congrats girl!

PHOTO: Weapon of mass distraction! Kim Kardashian looks booty-ful as she cheers up the U.S. troops onboard aircraft carrier in Dubai

When it comes to distracting the enemy, the U.S. army has a new secret weapon.

And it's hard to imagine a target immune to Kim Kardashian's charms, as she flaunted her booty-ful figure in a skintight outfit onboard the USS San Diego

Please I Need Every Prayers That I Can Get Right Now

I have been off for a while because i have been in pains and i need every prayers that i can get to save my mother's live because she is critically sick. Please
my

The Look That Men Find Most Attractive We think you'll be please

Well this is refreshing: It turns out, both men and women find women more attractive when they have less makeup on, according to a new study published in The Quarterly Journal of Experimental Psychology.

For the study, researchers recruited 44 women to model for photographs. They presented the models with a wide range of makeup and asked them to apply it as if they were going out for the night. The models were photographed pre- and post-makeup application.

Then these photos were altered to create 21 pictures of each woman with various amounts of makeup on and presented to 44 observers (22 male, 22 female). The observer could move through the images smoothly, seeing a gradual increase and decrease in makeup. Then they were asked to choose which version of each woman was the most attractive to them, which version they thought would be the most attractive to men, and which version they thought would be most attractive to women.

The Kardashians just keep trying to one-up each other!

First Kim Kardashian put her bikini bod on display ... then mom Kris Jenner followed suit ... the next day, Kylie Jenner joined in ... and then last night, Kendall Jenner wore one of the most revealing dresses ever.